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In this thirty-fifth episode of the Wisdom for Life radio show, hosts Dan Hayes and Greg Sadler welcome special guest Matt Van Natta for a dialogue and interview about Stoic philosophy, practices, and their applications in life. During their conversation, they discuss why practices are important to Stoicism, but that more than just practices is needed even to use the practices effectively. They also discuss applications of Stoicism to dealing with acute and chronic pain, mental health and illness, relationships, and other areas of challenges in life.
Matt Van Natta's book The 5-minute Stoicism Journal - https://amzn.to/32HBcUh